Therapy for anxiety, trauma, chronic pain, and sleep

– focused, effective, and purposeful

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Support that is tailored to help you move forward,

Stepping out of the patterns that keep us stuck,

And getting back to a life that feels like yours.

Hi, I’m Alex.

I’m a licensed clinical psychologist based in Colorado who offers virtual therapy across most US states.

I help people navigate anxiety, fear, chronic pain, trauma, sleep, and life purpose. I provide telehealth therapy to people navigating difficult experiences and working toward building meaningful lives.

Let’s talk.

Integrates established approaches with neuroscience

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Telehealth for adults in Colorado and PSYPACT states

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Flexible scheduling and personalized support

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Areas I Support

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Anxiety & Fear

Rewiring fear and anxiety patterns at their source.

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Trauma & PTSD

Processing the past to find new resolution and resiliency.

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Sleep

Building healthier sleep for general wellness.

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Chronic Pain

Retraining pain signals to find lasting relief and recovery.

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Life Purpose

Explore and define purpose and meaning to live fully.

Services

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Virtual Therapy

Individual therapy for adults via secure video platform.

Learn more →

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Clinical Supervision

Consultation for clinicians seeking to expand their skillset.

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Wellness Coaching

Support, not therapy; structured behavior change to meet goals.

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Organizational Consult

Meet organizational goals for care, access, and outcomes.

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…all designed to help you move forward.